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Personal/Group Fitness Instructor Profile
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Cynthia F.
Cynthia F.  
Personal/Group Fitness Instructor
 
Carrollton, Texas     Age 52     Female
Specialties:  Senior Fitness
"I am a certified group exercise instructor and personal trainer specializing in senior fitness. I began teaching classes in 2006, became a personal trainer in 2008, and in 2009 I began working primarily with seniors. I gently challenge my clients to become more independent and am motivated to help them become physically stronger. I especially enjoy working with post physical therapy patients to help them continue to improve their range of motion. I am certified by the Aerobics & Fitness Association of America, Silver Sneakers fitness program, and hold a CPR/AED certification as well."
6 years total experience    6 years teaching experience
Contact Information
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Experience Highlights
Owner Senior Style Fitness
Health & Fitness Director @ Legend Retirement Corp.
Fitness Specialist @ Legend Retirement Corp.
Group Exercise Instructor @ 24Hour Fitness
Education
Riverside High School
Years Attended: 1976 - 1980
Graduated: Yes
University of Texas-El Paso
Years Attended: 1981 - 1984
Graduated: No
Certifications / Licenses
AFAA Personal Fitness Trainer
AFAA Primary Group Exercise Instructor
Silver Sneakers Fitness Instructor
Am. Heart Assoc. CPR/AED
Additional Information
Languages Spoken: English
I provide group lessons
What I Charge (per student)
$5.00 for 45 minutes
  Note: Classes of 5 or more
$20.00 for 45 minutes
  Note: personal post-therapy training
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